I have been battling with depression, anxiety and suicidal thoughts since Iāve been 11. After not wanting to take antidepressants anymore, I woke up, and thought to myself, this is not how I want to feel any more. Life is life and Iām living it so might as well try to make it a positive time. Iāve been listening to this podcast since, and yes, even with some downfalls in my spiritual journey, this podcast always bring my vibration back up. Iāve been realizing this journey is the rest of my life and Iām ready to commit, however, Iām still battling with some beginner things Iām not quite sure how to handle such as:
1. How do I go about not comparing myself? I know youāve talked about this before but, how do I not give up in myself, when not seeing results, how do I keep trust?
2. Reflections. Iām having a really hard time trying to understand how people you talk to reflect yourself - and how to I go learning from that person
3. What habits or first actions youād recommend for a beginner in self healing? What are the doās and dontās.
If you happen to not respond, that is my sign that it was supposed to happen and Iām totally okay with that. Just thought Iād try.
Thank you guys at the positive head podcast, thank you for saving me.