526: If they hurt you, “send them metta”

Brandon shares another powerful blog by Elephant Journal on loving detachment and sending “metta”, or loving kindness in Buddhism, especially to those who hurt or disappoint us. He also shares an Abraham-Hicks clip and comments on some of the most...

525: Make it more personal

Brandon reads a listener review that synchronistically ties with his chosen theme for the podcast, to share a TED talk by former guest and fellow podcaster Mark Shapiro. The theme is interpersonal relationships and social media, and how to be more vulnerable and real...