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617: Pal-Wow with “Adult Chair Podcast” host and therapist Michelle Chalfant

Michelle Chalfant is a holistic therapist, author, fellow truth-seeker and host of the “Adult Chair Podcast”. In this episode she talks about her concept of the “adult chair” as opposed to other chairs we sit on at different stages of our lives, and she touches upon other valuable insights of hers like the true nature of anxiety and depression, among others.