574: Interview with author and podcast host Sahara Rose

Sahara Rose is the best-selling author of The Idiot’s Guide to Ayurveda and host of the the stellar Highest Self Podcast. In this episode, hear Sahara’s story of how she went from being unhealthy to having the number one best-selling Ayurvedic book in the world. Sahara shares enlightening explanations of Ayurveda including the different doshas (mind-Body types) and how they are connected to one’s dharma (life purpose), as well as an inspiring story of how she manifested working with Deepak Chopra.