Happiness From Within

I stumbled across the Positive Head podcast in the midst of feeling it was time to take back the control of my thoughts and the effects they had on my day-to-day life, and Positive Head certainly has steered me into the right direction for that.

Listening to this podcast has shed new light on reality just by opening my mind to ways of thinking outside of my own logic and has helped my understanding that our reality is created within us and not always externally.

The interviews are extremely helpful and so are the clips that are referenced to give you a better idea on the daily mantra. I sometimes find myself in tears of happiness listening to this podcast because it helps me know that there is hope to end the stress and depression cycle I deal with just from being in
my own head, and it's as easy as changing your mindset. We all go through these feelings, it's just a matter of how to handle them properly and Positive Head reminds me and teaches me to practice that.

Thank you so much for everything that you do Brandon and inspiring positivity with every episode you create!