The Positive Head Podcast
Although both Brandon and Dr. Erica Middlemiss are currently taking a break from recording solo daily episodes, you can still dive into our massive archive of over 1,500 past solo episodes featuring timeless and eternally relevant content.
We know it is a daily conscious effort to maintain a positive headspace, and we’re here to help keep you on the path to becoming your greatest and grandest self!
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251: Dive fully into the person that you really want to be
On a further discussion about work and life purpose, Anita and Brandon talk about using social media to help support a more inspired career or lifestyle, and they highlight a quote about not dancing around the perimeter of our truest selves but diving right into that experience as much as we can.
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250: Diet, health and spirituality
After reporting on an American Olympic weightlifter who is vegan, Brandon and Anita Wing Lee discuss their viewpoints on diet and spirituality, including ethical and ecological reasons to wean ourselves off meat consumption as well as the dogmatic reactions that different takes on nutrition can provoke in people.
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249: Interview with “Hero’s Journey” coach Andy Brine
Andy Brine is a coach and mentor who focuses on guiding people through their own individual “hero’s journey”. In this episode Andy details the steps of the “outer circle” or broad journey, goes into more detail on twelve classic archetypes that are part of it, and mentions both personal and popular stories that are startling examples of the hero’s journey.
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248: When you are inspired, dormant forces and talents become alive
Brandon and Anita discuss a quote on the topic of transcending our own limitations through inspiration and a sense of purpose. Brandon also reports on the US Federal Government announcing their move away from incarcerating people in the for-profit prison system.
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247: Going deeper into the Art of Allowing
In the first of a new series of episodes this week, Brandon and co-host Anita Wing Lee discuss the idea that all things work out perfectly as long as we can align with that idea and relinquish our resistance, and they tell stories from their own lives which speak to this concept.
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246: We were meant to dance while the music plays on
Brandon and Dalien discuss the idea that in life, the journey is its own goal, rather than it all being about reaching a destination, and they play an Alan Watts clip about this topic. Dalien also reports on the work of regressive hypnotherapist Dolores Cannon, and its astounding implications.
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245: The shamanic perspective on mental illness
Dalien reports on the view of the Dagara people of West Africa, that mental illness is a sign of a spiritual healer being “born” into their tribe, and Brandon shares a deeply personal account about individuals in his own life who are affected in this manner.
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244: Interview with holistic health coach Maria Chavez
Maria Teresa Chavez is a Holistic Health Coach and Educator with 12 years of expertise in the nutrition, fitness, and holistic lifestyle fields. A certified personal trainer, group fitness instructor, nutrition consultant, life and spiritual coach, she assists people who are seeking cutting-edge transformational tools so that they can heal themselves from the inside out, achieve optimal wellness, and radiant health and vitality.
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243: Cynicism may be clever but not necessarily smart
Brandon and Dalien talk about cynicism, armed with famous quotes and an Abraham-Hicks audio clip on the matter, and they also talk about the news of progressive sex-ed in the Netherlands which starts in kindergarten.
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242: The timeless wisdom of Socrates’ Triple Filter Test
Brandon and Dalien discuss the Triple Filter Test devised by ancient Greek philosopher Socrates, and how it promotes disciplined, constructive use of our words and our attention. Also Dalien reports on activist Rob Greenfield’s heartwarming international trek, based on the simple idea that people are inherently good.
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