July 26, 2019
990: The Antidote to Shame
Erica talks about the often ignored concept of shame, where it originates from, and what we can do to heal it. She discusses the difference between shame and guilt, a “wasted emotion”, and shares a Brene Brown clip on listening to shame. ...
Erica talks about the often ignored concept of shame, where it originates from, and what we can do to heal it. She discusses the difference between shame and guilt, a “wasted emotion”, and shares a Brene Brown clip on listening to shame.
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