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June 10, 2017

446: Meditation is becoming the watcher

446: Meditation is becoming the watcher

Brandon talks about what it means to truly meditate and how we often misunderstand the term, from the perspective of spiritual teacher Osho and based on one of his quotes, and adds his own perspectives on this enriching but often challenging practice.

Brandon talks about what it means to truly meditate and how we often misunderstand the term, from the perspective of spiritual teacher Osho and based on one of his quotes, and adds his own perspectives on this enriching but often challenging practice.