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Sept. 7, 2016

253: Interview with Giovanni Dienstmann, creator of the meditation blog "Live and Dare"

253: Interview with Giovanni Dienstmann, creator of the meditation blog

Giovanni has practiced meditation daily for over sixteen years, totaling over six thousand hours of this centering, health-promoting practice, and in this episode he shares with Brandon his own insights into different meditation techniques, his...

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Giovanni has practiced meditation daily for over sixteen years, totaling over six thousand hours of this centering, health-promoting practice, and in this episode he shares with Brandon his own insights into different meditation techniques, his understanding of how the mystic Hindu gunas play into our meditative mindset, and his own magical experiences related to this practice.