1389: Coming Back into Balance by Slowing Down

Published by Libsyn
Feb 9, 2021

In today’s episode, Erica and Samantha talk about taking the time to just shut everything off and take a break.  They discuss the lessons that can be learned from needing to take a break, setting healthy boundaries to keep our bodies healthy and safe, and taking the time to be present in the moment. 

Download Brandon’s new book (audio or e-book) as a gift at goldenkey.gift with the Code: POSITIVEHEAD

On Clubhouse yet? Join Brandon in a Live Q&A on Feb.11th at 6pm: https://www.joinclubhouse.com/event/PNjwyY4j 

Brandon will be sharing a lot more on his personal Instagram, follow him here! instagram.com/0ptimystic