On today's episode, Erica discusses the pressures and anxieties we often feel around our diets and food choices. She explores how we can find peace with food by learning to trust our body's natural wisdom and desires. Erica also shares a clip from...
On today's episode, Erica discusses the pressures and anxieties we often feel around our diets and food choices. She explores how we can find peace with food by learning to trust our body's natural wisdom and desires. Erica also shares a clip from Abraham, who explains how our bodies are intelligent and know what they need.
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