April 22, 2016
157: Stop blindly believing your own mind
Brandon and Dalien answer a listener's question and play a clip from Eckhart Tolle on fear and anxiety, and discuss how removing attention from negative thinking and focusing on the body is an effective way to find relief and change dysfunctional...
Brandon and Dalien answer a listener's question and play a clip from Eckhart Tolle on fear and anxiety, and discuss how removing attention from negative thinking and focusing on the body is an effective way to find relief and change dysfunctional patterns.
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