Aditya (AJ) Jakumar is a breathwork coach and host of the My Seven Chakras podcast. In this episode, Brandon and AJ discuss the power of establishing a morning routine, breathwork, peak states, cold exposure benefits, and how the merging of science...
Aditya (AJ) Jakumar is a breathwork coach and host of the My Seven Chakras podcast. In this episode, Brandon and AJ discuss the power of establishing a morning routine, breathwork, peak states, cold exposure benefits, and how the merging of science and spirituality equate to the sum being greater than the equal parts.
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