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Dec. 20, 2019

1094: Finding Your Center- Managing Emotions & Surviving the Holidays

1094: Finding Your Center- Managing Emotions & Surviving the Holidays

In this episode, Samantha talks about finding your center after times of challenge and struggle, managing emotions and flooding your brain with happy hormones. She also dives into the foundation for having a positive head and life, gives her...

In this episode, Samantha talks about finding your center after times of challenge and struggle, managing emotions and flooding your brain with happy hormones. She also dives into the foundation for having a positive head and life, gives her experience navigating her family, healing the past, setting boundaries and reclaiming her power. 

 

You can connect with her on Instagram @samantha_lotus

On facebook www.facebook.com/samanthalotuspage

On her website www.samanthalotus.com

https://calendly.com/talkwithbrandon

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