Positive Head Podcast #96: Lucidity Workshop Three-How to Lucid Dream

Richard Hilton has cultivated his interest in lucid dreaming for eighteen years, participating in research experiments and producing the short documentary Explorers of the Lucid Dream World. In this talk he gives tips and techniques to aid in lucid dream recall, performing “reality checks” and answers questions on topics such as dream characters and lucid dreaming dietary supplements.

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